How you move your BODY is how you move through LIFE.
Welcome to MOVETRUE, an movement program based on BIOMECHANICS. Enter a Student of movement, leave a Master of your body—strong, aware, and flexible, poised for success and confident for LIFE.
“The TRUTH will set you (and your body) FREE”
-Jess Li, Founder of MOVETRUE, Harvard University Graduate, Professional Ballroom Dancer
“My movement journey began when I was 21 years old and decided to pause my medical career to become a professional ballroom dancer. I had zero athletic experience but was planning to compete against some of the fittest dance athletes in the world. The only advantage I had was my passion for learning about the human body. I knew that the only way to become a master of my body was to understand everything about it. I went in search of the truth about my body and the universal principles that governed its movement—BIOMECHANICS. In less than ten years, I went from being a total beginning to becoming a world dance finalist (4X Professional Rising Star Finalist in Blackpool, UK, International, and Dutch Open) The information I gathered not only transformed my body, but also my life, and laid the foundation for MOVETRUE.
The MOVETRUE community is full of stories of success and joy.
BEGIN YOUR JOURNEY
“Knowledge is Power.”
— Thomas Jefferson